Benefits

Class details of Bangalore:

(Power Yoga, Hatha Yoga, Yoga therapy, Ashtanga Yoga.)

6am to 7am
7-15 to 8.15 am
10am to 11am- Ladies batch
11am to 1pm – Yoga Therapy/ Yoga teacher training.

4 pm to 5pm- Yoga therapy. / Yoga teacher training.
5pm to 6pm- Ladies batch.
6pm to 7pm-
7pm to 8pm –
Saturday / Sunday- 7am to 8am.
Yoga teacher training- 10am to 1pm.
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Class details of Navsari: (Gujarat)

(Power Yoga, Hatha Yoga, Yoga therapy, Ashtanga Yoga.)

6am to 7am- Power Yoga
7-00 to 8.00 am-
8-30am to 9-30am- Yoga Therapy.
10am to 1pm - Yoga Therapy/ Yoga teacher training

4-30 pm to 5-30 pm- Yoga therapy. / Yoga teacher training.
6pm to 7pm-
7pm to 8pm – Personal trainings. Workshops.
Saturday / Sunday- 7am to 8am.- Yoga for Kids.
Yoga teacher training- 10am to 1pm.