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An experience that changes your life

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SPARSH YOGA

Live Healthy and Happy Life


Yoga is the age old Indian system of cleansing body and mind. It also has deep effects on subtle level. Social, spiritual and emotional balance are some of Yoga's other benefits. Similarly Ayurveda is the oldest medicinal system of India.

The wisemen say Old is Gold. The oldest health systems of India is sweeping the world. Now Yoga and Ayurveda is a household name in all corners of world.

We the team of Sparsh Yoga Work hard to teach the values of Yoga and Ayurveda to all our clients. Our approach is to reach each and every Individuals of the society with the mission of Better Health and Environment. Motivate for the upliftment of Life for a Better living Standards

Our Mission

To impart the real knowledge of Yoga in the society for every individual with a divine touch. A movement
for Total Health.

Our Yoga Classes

Yoga
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated.
Ayurveda
Ayurveda, an ancient medical science of India is considered as an alternative medicine worldwide.
Motivation
We give motivational presentations for corporates and business companies........
Yoga Therapy

Yoga Therapy for various ailments. Yoga for back pain, weight loss, knee pain..

Yoga Studio
We Provide Yoga Classes for: Individuals, Home, Group Corporate, Club.
Group Yoga Classes
We have regular Group Yoga Classes in Various Yoga Studios and Institutes.
Corporate Yoga
Sparsh Yoga is taking Corporate Yoga classes in Bangalore and many other cities in India.

Personal Trainer

Customised training for individual with special challenges and aims. Consists of Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga therapy. Even though our trainers are highly qualified from different institutions of different Styles and also specially trained by our expert International trainers at Sparsh Yoga in different dimensions, (Specially weight loss, back and neck pain, shoulder pain, knee pain also various physical and mental ailment) Our trainers are with minimum experience of 5 years!
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Yoga stretching and breathing exercises for stamina & strength

Teacher Training Course (TTC)

Curriculum

The curriculum is based on the five points of yoga which can be understood as the practical application of the four traditional yoga paths:
01
Proper exercise (Asanas)
02
Proper breathing (Pranayama)
03
Proper relaxation (Savasana)
04
Positive thinking and meditation
05
Basic introduction of Chakra and Kundalini.
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